Beef and Broccoli Stir-Fry

    Beef and Broccoli Stir-Fry

    Quick-fire Cantonese style beef with crisp broccoli in a ginger-soy sauce.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    20 minsEasy4 servings

    Nutrition per serving

    320

    Calories

    28g

    Protein

    14g

    Carbs

    16g

    Fat

    Ingredients

    • 1 lbFlank steak
    • 4 cupsBroccoli florets
    • 1/4 cupSoy sauce
    • 1 tbsp gratedFresh ginger
    • 1 tbspCornstarch

    Instructions

    1. 1

      Thinly slice beef against the grain.

    2. 2

      Whisk soy sauce, ginger, and cornstarch for the sauce.

    3. 3

      Stir-fry beef in a wok until browned, then remove.

    4. 4

      Toss in broccoli with a splash of water, then return beef and sauce to thicken.

    Nutrition Facts

    Servings 4Serving Size 1

    Amount Per Serving

    Calories320

    % Daily Value *

    Total Fat 16g21%
    Saturated Fat 4.8g24%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 680mg30%
    Total Carbohydrate 14g5%
    Dietary Fiber 1g4%
    Sugars 2.1g
    Protein 28g56%
    Vitamin A 200 IUVitamin C 8 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Beef and Broccoli Stir-Fry

    • • Let meat rest for 5 minutes after cooking to keep it juicy.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

    You might also like

    Thai Green Curry

    Thai Green Curry

    35 minMedium
    Chicken Shawarma

    Chicken Shawarma

    35 minMedium
    Teriyaki Chicken Bowl

    Teriyaki Chicken Bowl

    25 minEasy
    Quick Pasta Carbonara

    Quick Pasta Carbonara

    20 minEasy

    Reviews

    Leave a review

    No reviews yet. Be the first!

    Share this recipe

    Want a custom version?

    Enter your available ingredients and get a personalized recipe in seconds.

    Try Word Recipe