Dragon Fruit Pitaya Smoothie Bowl

    Dragon Fruit Pitaya Smoothie Bowl

    A stunning hot pink smoothie bowl made with frozen dragon fruit, topped with fresh fruit, granola, and coconut flakes.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    10 minsEasy1 servings

    Nutrition per serving

    280

    Calories

    5g

    Protein

    52g

    Carbs

    8g

    Fat

    Ingredients

    • 2Frozen dragon fruit (pitaya) packets
    • ½Frozen banana
    • ½ cupCoconut milk
    • ¼ cupGranola
    • 4Fresh strawberries, sliced
    • ½Kiwi, sliced
    • 1 tbspCoconut flakes
    • 1 tspChia seeds

    Instructions

    1. 1

      Break frozen dragon fruit packets into chunks and add to a blender with banana and coconut milk.

    2. 2

      Blend on high, using a tamper or stopping to scrape sides — keep it thick like soft serve.

    3. 3

      Pour the thick mixture into a bowl.

    4. 4

      Arrange granola, sliced strawberries, kiwi, coconut flakes, and chia seeds on top in rows.

    5. 5

      Eat with a spoon immediately — it melts fast!

    Nutrition Facts

    Servings 1Serving Size 1

    Amount Per Serving

    Calories280

    % Daily Value *

    Total Fat 8g10%
    Saturated Fat 2.4g12%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 52g19%
    Dietary Fiber 4g14%
    Sugars 18.2g
    Protein 5g10%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Dragon Fruit Pitaya Smoothie Bowl

    • Freeze fruits ahead of time for a thicker, colder smoothie.
    • This is a great recipe for beginners — don't overthink it, just have fun!

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