Dal Makhani

    Dal Makhani

    Creamy slow-cooked black lentils and kidney beans simmered overnight with butter and cream — the queen of all dals.

    120 minsMedium6 servings

    Nutrition per serving

    380

    Calories

    16g

    Protein

    38g

    Carbs

    20g

    Fat

    Ingredients

    • 1 cupWhole black urad dal
    • 1/4 cupRajma (kidney beans)
    • 4 tbspButter
    • 1/2 cupHeavy cream
    • 1 cupTomato puree
    • 1 largeOnion
    • 6 clovesGarlic
    • 2 inchesGinger
    • 1 tspRed chili powder
    • 1 tspGaram masala
    • 1 tspFenugreek leaves
    • to tasteSalt

    Instructions

    1. 1

      Soak urad dal and rajma overnight. Drain and pressure cook with water until very soft (about 30 minutes).

    2. 2

      Melt butter in a heavy pan. Sauté finely chopped onion until golden.

    3. 3

      Add ginger-garlic paste, cook 2 minutes until raw smell disappears.

    4. 4

      Add tomato puree, red chili powder, and salt. Cook until oil separates.

    5. 5

      Add the cooked lentils with their liquid. Stir well and bring to a simmer.

    6. 6

      Cook on very low heat for 45-60 minutes, stirring occasionally. The longer it cooks, the better.

    7. 7

      Stir in cream, garam masala, and crushed fenugreek leaves.

    8. 8

      Finish with a generous pat of butter on top.

    9. 9

      Serve hot with steamed rice or warm naan bread.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories380

    % Daily Value *

    Total Fat 20g26%
    Saturated Fat 9g45%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 420mg18%
    Total Carbohydrate 38g14%
    Dietary Fiber 8g29%
    Sugars 5.7g
    Protein 16g32%
    Vitamin A 500 IUVitamin C 28 mgCalcium 220 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Dal Makhani

    • Let meat rest for 5 minutes after cooking to keep it juicy.
    • Don't let garlic burn — add it after other aromatics and cook briefly.

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