Carrot Ginger Turmeric Juice

    Carrot Ginger Turmeric Juice

    A vibrant orange immunity-boosting juice with fresh carrots, ginger, turmeric, and a squeeze of lemon.

    Word Recipe Kitchen

    Tested & verified by our culinary team

    10 minsEasy2 servings

    Nutrition per serving

    110

    Calories

    2g

    Protein

    26g

    Carbs

    0g

    Fat

    Ingredients

    • 5Large carrots
    • 1-inch pieceFresh ginger root
    • ½-inch pieceFresh turmeric root
    • 1Orange
    • 1 tbspLemon juice
    • a pinchBlack pepper

    Instructions

    1. 1

      Wash and peel carrots. Cut into chunks that fit your juicer or blender.

    2. 2

      Peel ginger and turmeric roots.

    3. 3

      If using a juicer: feed carrots, ginger, turmeric, and peeled orange through the juicer.

    4. 4

      If using a blender: blend everything with ¼ cup water, then strain through a fine mesh sieve or nut milk bag.

    5. 5

      Add fresh lemon juice and a pinch of black pepper (helps absorb curcumin from turmeric).

    6. 6

      Stir well and serve over ice. Best consumed fresh.

    Nutrition Facts

    Servings 2Serving Size 1

    Amount Per Serving

    Calories110

    % Daily Value *

    Total Fat 0g15%
    Saturated Fat 3.6g18%
    Trans Fat 0g
    Cholesterol 25mg8%
    Sodium 310mg13%
    Total Carbohydrate 26g9%
    Dietary Fiber 2g7%
    Sugars 3.9g
    Protein 2g4%
    Vitamin A 4500 IUVitamin C 28 mgCalcium 45 mgIron 1.2 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Carrot Ginger Turmeric Juice

    • • Roll citrus on the counter before juicing to get more juice out.
    • • This is a great recipe for beginners — don't overthink it, just have fun!

    Frequently Asked Questions

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