Biryani

    Biryani

    Layered Hyderabadi-style dum biryani with fragrant basmati rice, tender marinated meat, caramelized onions, and saffron.

    90 minsHard6 servings

    Nutrition per serving

    560

    Calories

    30g

    Protein

    62g

    Carbs

    22g

    Fat

    Ingredients

    • 3 cupsBasmati rice
    • 1.5 lbsLamb or chicken
    • 1 cupYogurt
    • 4 largeOnions
    • 1/4 tspSaffron strands
    • 1/4 cupWarm milk
    • 4 tbspGhee
    • 2 tbspBiryani masala
    • 4Green chilies
    • 1/2 cupMint leaves
    • 1/2 cupCilantro
    • 3Bay leaves
    • 1 tbspWhole spices (cardamom, cloves, cinnamon)

    Instructions

    1. 1

      Marinate meat in yogurt, biryani masala, salt, ginger-garlic paste, mint, and cilantro for 2 hours.

    2. 2

      Soak basmati rice for 30 minutes. Par-boil with whole spices and bay leaves until 70% cooked. Drain.

    3. 3

      Slice onions thin and deep-fry until dark golden (birista). Reserve half for garnish.

    4. 4

      Soak saffron in warm milk for 10 minutes.

    5. 5

      In a heavy pot, layer: half the fried onions, all the marinated meat, then half the rice.

    6. 6

      Sprinkle mint, cilantro, and remaining fried onions. Add remaining rice on top.

    7. 7

      Drizzle saffron milk and melted ghee over the top layer.

    8. 8

      Seal the pot with dough or tight foil, cover with lid.

    9. 9

      Cook on high heat 5 minutes, then reduce to lowest heat for 35-40 minutes (dum).

    10. 10

      Let rest 5 minutes before opening. Gently mix layers while serving.

    Nutrition Facts

    Servings 6Serving Size 1

    Amount Per Serving

    Calories560

    % Daily Value *

    Total Fat 22g28%
    Saturated Fat 6.6g33%
    Trans Fat 0g
    Cholesterol 75mg25%
    Sodium 310mg13%
    Total Carbohydrate 62g23%
    Dietary Fiber 5g18%
    Sugars 9.3g
    Protein 30g60%
    Vitamin A 200 IUVitamin C 8 mgCalcium 220 mgIron 1.8 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    💡 Tips for Biryani

    • Let meat rest for 5 minutes after cooking to keep it juicy.
    • Rinse rice under cold water until clear to remove excess starch.
    • Pound chicken to even thickness for uniform cooking.

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