
Aushak
Afghan leek-filled dumplings served over a bed of garlicky yogurt with a savory meat sauce — a festive delicacy.
Word Recipe Kitchen
Tested & verified by our culinary team
Nutrition per serving
360
Calories
18g
Protein
48g
Carbs
10g
Fat
Ingredients
- 4 largeLeeks
- 3 cupsAll-purpose flour
- 1/2 lbGround beef
- 1.5 cupsYogurt
- 4 clovesGarlic
- 3 tbspTomato paste
- 1 tbspDried mint
- 1 tspCoriander powder
- 1/2 tspRed pepper flakes
- to tasteSalt
Instructions
- 1
Prepare dough with flour, salt, and water. Knead until smooth and rest 30 minutes.
- 2
Wash and finely chop leeks. Season with salt, pepper, and red pepper flakes for filling.
- 3
Roll dough thin, cut into circles. Place leek filling in center, fold and seal into half-moons.
- 4
Boil dumplings in salted water for 8-10 minutes until they float. Drain carefully.
- 5
Brown ground beef with onion, tomato paste, and coriander for the meat sauce.
- 6
Mix yogurt with minced garlic and salt for the base.
- 7
Spread yogurt on a serving platter, arrange dumplings on top.
- 8
Spoon meat sauce over dumplings and sprinkle with dried mint.
- 9
Serve immediately as a main course.
Nutrition Facts
Amount Per Serving
% Daily Value *
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
💡 Tips for Aushak
- • Let meat rest for 5 minutes after cooking to keep it juicy.
- • Don't let garlic burn — add it after other aromatics and cook briefly.
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